
Step into radiant femininity & sustainable success
WEEKLY GROUP classes:
Step into a safe, nurturing space to slow down, release tension, and restore balance - all within a small, supportive, and intimate group. Together, we move gently, breathe deeply, and reconnect with our bodies and feminine energy, sharing the warmth, encouragement, and inspiration that only a group setting can offer. These sessions create space to relax, restore, and cultivate presence, leaving you refreshed, grounded, and ready to carry calm and confidence into your week.
PRIVATE coaching:
Now you’re ready for deeper transformation. These one-on-one sessions are fully tailored to you, your body, your rhythm, and your unique goals. You’ll receive personalized guidance, targeted practices, and a supportive space to explore and integrate movement, meditation, and feminine energy in a way that truly transforms how you feel, move, and show up in life.

Welcome to YIN Movement: a feminine journey to release stress, stop overextending, and reclaim feminine confidence. Through gentle movement and guided imagery, restore energy and step into your radiant feminine essence that lets you get what you want without pushing or forcing it.Each session builds on the last, guiding your energy, confidence, and feminine power to blossom. For the fullest experience, commit to the whole series.We offer monthly YIN Sacred Circles for YIN Movement graduates, combining movement, sharing, and community. A safe space to connect and be seen.This Workshop is for you if you:
* Carry stress that isn’t yours and feel constantly drained
* Overwork or overextend
* Want confidence that comes from being, not pushing or proving yourself
* Are ready to feel powerful in a softer way
* Want to reconnect with your feminine essence.Benefits You’ll Experience:
* Release stress and restore energy
* Step into soft, powerful feminine confidence
* Feel more present, empowered, and effortlessWhat to Wear: Choose an outfit that makes you feel beautiful and comfortable. Choose stretchy, breathable materials that allow for free movement.

Have you ever worked so hard to succeed, only to find yourself exhausted the moment you achieved it? That was me. I grew up in Brooklyn, New York, the city that never sleeps, learning early how to hustle, grind, and make things happen. I believed that with enough effort, I could have anything I wanted.
But life had a wake-up call in store. I got sick, and suddenly I realized that success at any cost was no longer sustainable. I needed a different way. That’s when I discovered the power of moving softer, slowing down, and surrendering. I learned to trust my higher self, reconnect with my spirit, and align my life with my divine feminine energy.
Now, my work is about helping others do the same: to succeed and thrive without exhaustion, to reclaim their energy, and to move through life with grace, flow, and intention. My approach blends gentle movement, meditation, and mindful practices, a space to reconnect with yourself, restore balance, and embrace your full, radiant feminine essence.
Because life doesn’t have to be a constant hustle. You can move, succeed, and flourish in a softer, more aligned way.

6-Week Yin Movement Series (Sundays 10-11am)
* Frequency: 1 class per week
* Series Length: 6 weeks
* Group Size: 3–5 students
* Pricing (Sliding Scale): $150–$450 per personPrivate 6-Week Yin Coaching
* Pricing (Sliding Scale): $450–$900
* Designed for clients seeking deeper, personalized support
Single Private Yin Session
* Pricing (Sliding Scale): $80–$155
* Ideal for maintenance, introduction, or targeted supportMonthly Sacred YIN Circles for graduates (every 4th Sunday 1-2:30pm)
* Pricing (Sliding Scale): $15–$45